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  2. Restrictive eating - Wikipedia

    en.wikipedia.org/wiki/Restrictive_eating

    The term restrictive eating might refer or relate to: Anorexia nervosa , an eating disorder in which people avoid eating due to concerns about body weight or body image Avoidant/restrictive food intake disorder , an eating disorder in which people avoid eating or eat only a very narrow range of foods

  3. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  4. Diet culture - Wikipedia

    en.wikipedia.org/wiki/Diet_culture

    Diet culture refers to a common set of trends and norms that may specifically affect those undertaking dieting or monitoring their caloric or nutritional intake.It often describes a set of societal beliefs pertaining to food and body image, primarily focused on losing weight, an endorsement of thinness as a high moral standard, and the alteration of food consumption.

  5. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    In humans, when calories are restricted because of war, famine, or diet, lost weight is typically regained quickly, including for obese patients. [2] In the Minnesota Starvation Experiment, after human subjects were fed a near-starvation diet for a period, losing 66% of their initial fat mass, and later allowed to eat freely, they reattained and even surpassed their original fat levels ...

  6. A man who lost 100 pounds while enjoying his favorite foods ...

    www.aol.com/man-lost-100-pounds-while-111401751.html

    The dieting industry, valued at over $70 billion in 2023, is big business in the US, but research suggests that restrictive dieting simply doesn't work long-term because of how our bodies are wired.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  8. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

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