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  2. Gaining Weight During Menopause? You're Not Alone. Here's ...

    www.aol.com/gaining-weight-during-menopause...

    Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

  3. Why Do So Many People Struggle With Weight Gain During Menopause?

    www.aol.com/m-ob-gyn-secret-losing-102500248.html

    Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

  4. Going Through Menopause? You May Want To Consider ... - AOL

    www.aol.com/going-menopause-may-want-consider...

    From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22 ...

  6. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    Women with vasomotor symptoms during menopause seem to have an especially unfavorable cardiometabolic profile, [36] as well as women with premature onset of menopause (before 45 years of age). [37] These risks can be reduced by managing risk factors, such as tobacco smoking, hypertension , increased blood lipids and body weight.

  7. Estradiol valerate - Wikipedia

    en.wikipedia.org/wiki/Estradiol_valerate

    Side effects of estradiol valerate include breast tenderness, breast enlargement, nausea, headache, and fluid retention. [15] [13] [14] Estradiol valerate is an estrogen and hence is an agonist of the estrogen receptor, the biological target of estrogens like estradiol. [5] [4] [16] It is an estrogen ester and a prodrug of estradiol in the body.

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