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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

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    With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content to more focused classes on abs, core ...

  3. 5 Workouts That Drastically Change Your Body Shape After 40 - AOL

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    Here are five workouts to change your body shape after 40, enhancing your physical appearance and overall well-being.By incorporating these five transformative workouts i. Photo: Shutterstock ...

  4. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

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    Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.

  5. This 5-Day Workout Plan Will Challenge Men Over 40 - AOL

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  6. 13 free workouts you can do at home in just 15 minutes - AOL

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    Here are the best free 15-minute workouts to try at home to get a full-body workout.

  7. 5 Cardio Workouts To Stay Lean After 40 - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!The best cardio workouts aren't necessarily the ones that leave you dripping in sweat but the ones that keep you active and engaged. From the ...

  8. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

  9. If You're Over 40, Fix These 4 Workout Mistakes - AOL

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    Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains.

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