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Beans, Beans, The Musical Fruit" (alternately "Beans, Beans, good for your heart") is a playground saying and children's song about how beans cause flatulence (i.e. farting). [1] The basis of the song (and bean/fart humor in general) is the high amount of oligosaccharides present in beans.
Plus, how to distinguish a bean from a legume. Home & Garden. News
The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.
The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.
"Dried favas taste like a cross between a white bean and a chickpea," says Ronna Welsh, the author of The Nimble Cook and the owner and chef instructor at Purple Kale Kitchenworks in Brooklyn, N.Y ...
“Eating beans regularly has been shown to help reduce cholesterol, improve gut health, reduce the risk of heart disease and help maintain a healthy body weight,” says Largeman-Roth.
The navy bean, haricot bean, pearl haricot bean, [3] Boston bean, [4] white pea bean, [5] or pea bean [6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. [7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3]
🫘Add more beans to your diet — and eat less meat The Scientific Report of the 2025 Dietary Guidelines Advisory Committee is in, and it includes updates to the best diet practices for Americans .