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2. The Terrible—and Amazing—Side Effects of Weight-Loss Drugs

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   GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. (Reminder that there are many of these meds now.

3. Doctors Explain If Red Light Therapy Really Works for Weight Loss

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   In terms of weight loss, red light therapy is a form of body-sculpting, says Mir Ali, M.D., medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain ...

4. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

5. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

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   This can affect your appetite and food cravings to support weight loss. These types of meds are especially helpful for people with insulin resistance or type 2 diabetes. Gut microbiome effects.

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Sensa (diet) - Wikipedia

   en.wikipedia.org/wiki/Sensa_(diet)

   According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]

8. I want to lose weight and gain muscle. A dietitian said to ...

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   Tip 5: Calories are king for fat loss When it comes to weight loss, a calorie deficit , consuming less energy than you're burning over the course of the day, is essential.

9. Gastric bypass surgery - Wikipedia

   en.wikipedia.org/wiki/Gastric_bypass_surgery

   Meals after surgery are 1 ⁄ 4 – 1 ⁄ 2 cup, slowly getting to 1 cup by one year. This requires a change in eating behavior and an alteration of long-acquired habits for finding food. In almost every case where weight gain occurs late after surgery, the capacity for a meal has not greatly increased.