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  2. What's healthier: Whey protein or pea protein? - AOL

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    What is pea protein? Pea protein is derived from yellow split peas, is rich in iron, and provides a vegan source of protein. Nutrition facts: Pea protein powder (2 scoops) 120 calories. 0.5. grams fat

  3. You might be overdoing it on protein and not getting enough ...

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    What happens when you eat too much protein “Most of the potential risks associated with a high protein diet are related to the source of protein —that is, an excessive amount of animal based ...

  4. 6 signs you're eating too much protein, according to dietitians

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    How much protein should I be eating every day? The amount of protein you should eat a day depends on your weight. “The recommended dietary allowance is 0.8 grams of protein per kilogram of body ...

  5. Pea protein - Wikipedia

    en.wikipedia.org/wiki/Pea_protein

    Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products (e.g. the substitution of dairy milk by pea milk ).

  6. The One Type of Protein You Should Eat Every Day ... - AOL

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    "You should still diversify the types of protein in your diet," Moody says, adding, "If you’re vegan and don’t eat animal products, you want to be very mindful to construct your meals in a way ...

  7. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine. Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury .

  8. Building muscle requires a higher protein intake. But eating ...

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    At minimum, people should be eating 0.8 grams of protein per kilogram of body weight, Nadeau says. That translates roughly to a minimum of 54.4 grams of protein a day for a person who weighs 150 ...

  9. Pea milk - Wikipedia

    en.wikipedia.org/wiki/Pea_milk

    Pea milk (also known as pea protein beverage) is a type of plant milk. It is made using pea protein extracted from yellow peas, [1] usually in combination with water, sunflower oil, micronutrients added for food fortification, thickeners, and phosphates. Commercial pea milk typically comes in sweetened, unsweetened, vanilla and chocolate ...