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  2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    The Adjustable Dumbbell Set from Core Home Fitness lets you change weights in 5-pound increments, and ranges from 5 to 50 pounds. They also come with a lightweight aluminum cradle for a compact ...

  3. BUR Barbell Company - Wikipedia

    en.wikipedia.org/wiki/BUR_Barbell_Company

    185 Pound Set – This "Deluxe" set was sold during the 1930s and 1940s under the BUR-BEL brand and included 155 pounds of plates, a standard bar, dumbbell handles with collars, and – unlike later sets – kettlebell handles and iron boots. [13] BUR-130 – Sometime in the early-1950s, the "BUR-130" became the only barbell set offered. It set ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. 25 best dumbbell exercises for a full-body workout - AOL

    www.aol.com/news/10-dumbbell-exercises-tone...

    When the dumbbells reach shoulder height, rotate the wrists and dumbbells so that the dumbbells face out, then lower the arms back down to your sides. Repeat 10 times. Floor press.

  6. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  7. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    The weight used is selected by inserting a pin in the stack that causes each plate above the pin to be pulled by the cable. This arrangement is known as a "selectorized" weight machine. [35] Some weight machines, such as the sled-type leg press, or the Smith machine, are designed to be loaded with Olympic plates instead of using a cable-driven ...

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