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This review as well as the ADA consensus statement suggests that low carbohydrate diets may be beneficial for type 1 diabetics but larger clinical trials are needed for further evidence. [1] [12] A low-carbohydrate diet gives slightly better control of glucose metabolism than a low-fat diet in type 2 diabetes.
There are many diets that are effective at managing diabetes and it is important that patients understand that there is no one diet that all patients should use. [18] Some diets that have commonly been used successfully in diabetes management and help with weight loss include Mediterranean, vegetarian, low carb or carb-controlled. [18]
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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
These results are largely supported by previous scientific reviews specific to people with type 2 diabetes. However, other reviews suggest vegan and vegetarian diets can help lower LDL cholesterol ...
A proper diet and regular exercise are foundations of diabetic care, [24] with one review indicating that a greater amount of exercise improved outcomes. [105] Regular exercise may improve blood sugar control, decrease body fat content, and decrease blood lipid levels. [106]
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