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2. Jackfruit - Wikipedia

   en.wikipedia.org/wiki/Jackfruit

   The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 in) in diameter. [ 7 ] [ 8 ] A mature jackfruit tree produces some 200 fruits per year, with older trees bearing up to 500 fruits in a year.

3. 11 benefits of chia seeds from gut health to weight loss - AOL

   www.aol.com/finance/11-benefits-chia-seeds-gut...

   Health and wellness influencers and even some doctors have touted chia water's benefits for gut and digestive health as well as for weight loss support by keeping you fuller longer.

4. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   8 Weight Loss Vitamins and Supplements to Boost Metabolism. ... Green coffee extract has gained some attention for its potential to support weight loss—early research hints at modest benefits ...

5. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   Moreover, chia seeds contain omega-3 fatty acids; these "good" or healthy fats also suppress appetite, further adding to the weight loss benefits of chia seeds.

6. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

7. Artocarpus integer - Wikipedia

   en.wikipedia.org/wiki/Artocarpus_integer

   Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae, in the same genus as breadfruit and jackfruit. It is native to Southeast Asia . Cempedak is an important crop in Malaysia and is also popularly cultivated in southern Thailand and parts of Indonesia , and has the potential to be utilized in ...

8. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

9. Jackfruit Festival - Wikipedia

   en.wikipedia.org/wiki/Jackfruit_Festival

   Jackfruit Festival or Chakka Mahotsavam is a festival in the different districts of Kerala, aimed at spreading public awareness of the health benefits and market potential of jackfruit. Jackfruit is the official state fruit of Kerala since 2018 due to its high production and its market potential.