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  2. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    Angela M. trained using trainer Joe Wicks' HIIT program to combat menopause symptoms. Then she transitioned to powerlifting and CrossFit for new challenge. 'At 45, I Started This 12-Week Strength ...

  3. Why Strength Training Twice A Week Is Crucial When ... - AOL

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    Ozempic is a FDA-approved prescription injectable medication that was originally created to treat type 2 diabetes, but is often utilized for weight loss since it helps control cravings and ...

  4. Muscle Beach - Wikipedia

    en.wikipedia.org/wiki/Muscle_Beach

    A platform on the beach with weight lifting equipment provided a workout area for such famous bodybuilders as Vic Tanny, Jack LaLanne, and Joe Gold. [4] In 1989, the City of Santa Monica officially dedicated the original Muscle Beach and today it serves gymnasts, acrobats and youth with an extensive gymnastics training area. Meanwhile, the ...

  5. List of United States records in Olympic weightlifting

    en.wikipedia.org/wiki/List_of_United_States...

    12 December 2014 American Open Washington, United States [19] Clean & Jerk 136 kg Darren Barnes: 21 September 2015 IWF Grand Prix Fuzhou, China [20] Total 245 kg Darren Barnes: 2 April 2014 Reno, United States 62 kg Snatch 125 kg Derrick Johnson: 8 December 2017 American Open Anaheim, United States Clean & Jerk 153 kg Clarence Cummings: 19 July ...

  6. USA Weightlifting - Wikipedia

    en.wikipedia.org/wiki/USA_Weightlifting

    USA Weightlifting, otherwise known as USAW, is the national governing body overseeing the sport of weightlifting in the United States. [1] USAW is a member of the United States Olympic Committee (USOC), responsible for conducting weightlifting programs throughout the country, and a member of the International Weightlifting Federation (IWF).

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  8. List of United States women's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_women...

    Team Southern California: 212.5 kg Cara Heads-Slaughter: 75 kg: 2003: Team Southern California: 220.0 kg Cara Heads-Slaughter: 75 kg: 2004: Team Southern California: 227.5 kg Cara Heads-Slaughter: 75 kg: 2005: Team Southern California: 212.5 kg Cara Heads-Slaughter: 75 kg: 2008: Team Southern California: 206.0 kg Doreen Heldt: 75 kg: 2002: Team ...

  9. Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.