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Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
When choosing a protein bar, consider the protein source and whether it matches your eating habits (like if you follow a plant-based diet) and avoids any allergies or intolerances you have. Look ...
Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
See it! Get the plnt Organic Protein Bar (12-Pack) for just $27 at The Vitamin Shoppe! And save 10% when you sign up for Auto Delivery! These plnt bars are made from real food ingredients — all ...
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related to: no diet protein liquid nutrition bars 1 10 lbs oz pricereviews.chicagotribune.com has been visited by 100K+ users in the past month