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2. Central nervous system fatigue - Wikipedia

   en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

   Central nervous system fatigue, or central fatigue, is a form of fatigue that is associated with changes in the synaptic concentration of neurotransmitters within the central nervous system (CNS; including the brain and spinal cord) which affects exercise performance and muscle function and cannot be explained by peripheral factors that affect muscle function.

3. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

   www.aol.com/20-comfort-foods-eat-youre-181600990...

   Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

4. This Is The Healthiest Source Of Protein, According To A New ...

   www.aol.com/healthiest-source-protein-according...

   “What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...

5. Nutritional neuroscience - Wikipedia

   en.wikipedia.org/wiki/Nutritional_neuroscience

   Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

6. Treatment of bipolar disorder - Wikipedia

   en.wikipedia.org/wiki/Treatment_of_bipolar_disorder

   The mechanism of action is not well understood. It is unclear whether the benefits of the diet produce a lasting improvement in symptoms (as is sometimes the case in treatment for epilepsy) or whether the diet would need to be continued indefinitely to maintain symptom remission.

7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

   www.aol.com/8-mediterranean-diet-foods-stock...

   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

8. Keep your red meat to these limits to protect your brain ...

   www.aol.com/swapping-red-meat-plant-based...

   Why the meat you eat affects your brain. The connection between red meat and cognitive health hasn’t been studied thoroughly, but researchers have found associations with many other health ...

9. Overtraining - Wikipedia

   en.wikipedia.org/wiki/Overtraining

   Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...