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Proponents of colon cleansing claim that it can help rid the body of toxins, boost energy, promote weight loss, experience fewer headaches, and reduce the risk of developing colon cancer. However ...
The use of colonics to cleanse the colon is a particular concern for Ni. Colonics “involve using either enemas or some sort of immersive to rinse ‘physical toxins’ from the colon,” she says.
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Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]
Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]
Daily medications can also be used to promote normal motility of the colon and soften stools. Daily use of laxatives or enemas should be avoided by most individuals as it can cause the loss of normal colon motility. However, for patients with chronic complications, daily medication under the direction of a physician may be needed.
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