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Egg McMuffin “My favorite heart-healthy McDonald’s pick that I always suggest for my patients who like to grab a quick breakfast out is the Classic Egg McMuffin,” says St. Louis-based ...
An Egg McMuffin without the bread has 160 calories, 3 grams of carbs, 11 grams of fat and 12 grams of protein. Fruit and maple oatmeal. For 320 calories, ...
McDonald’s Egg McMuffin (3g Carbs with no English muffin) McDonald’s. Modified Nutritional Information: 170 calories, 12g fat, 3g carbs, 12g protein, 1g sugar, 0g fiber.
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Whether you're eating pancakes, a McMuffin, an omelet, or a breakfast burrito in the morning, your breakfast often starts with an egg. This essential ingredient is one of the most popular and ...