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  2. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

    www.aol.com/5-best-exercises-lose-stomach...

    Hop on a rower and warm up for 1 to 2 minutes. ... Complete another 60-second round, trying to match the distance from your first sprint. Rinse and repeat for 5 rounds total.

  3. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.

  4. Cold hands are common in winter. When are they a sign of a ...

    www.aol.com/lifestyle/cold-hands-common-winter...

    The most effective ways to warm up cold hands. ... especially if it’s new or year-round, experts suggest telling your health care provider, who can find treatment options that help, depending on ...

  5. Batting (baseball) - Wikipedia

    en.wikipedia.org/wiki/Batting_(baseball)

    Warming up before the game is usually done as a team, at the amateur level, and focuses on helping the hitter get in the correct mindset to hit the ball. The most notable drill used is the "Tee Drill", where batters hit a ball off a baseball tee and correct any issues they found during previous games or practices. [ 4 ]

  6. Parade lap - Wikipedia

    en.wikipedia.org/wiki/Parade_lap

    Formation lap of the 1996 Monaco Grand Prix. A parade lap, also known as a pace lap, formation lap or warm-up lap, is a lap before a motorsport race begins, in which the drivers go around the track at a slow speed (usually between 50 and 120 km/h (30 and 75 mph)), and, in some cases, behind the safety car.

  7. Tyson v Paul - ringwalk time, weight, fight rules, undercard ...

    www.aol.com/tyson-v-paul-ringwalk-time-061209702...

    The rounds can only be two minutes long and the bout cannot go longer than eight rounds. Another big thing is the glove size. Tyson and Paul will wear 14oz gloves rather than the traditional 10oz ...

  8. Lewis Ritson - Wikipedia

    en.wikipedia.org/wiki/Lewis_Ritson

    Before challenging for the European title, Ritson would first appear on the Amir Khan undercard at the Arena Birmingham on 8 September 2018, in an eight-round "warm-up fight" that was made in the hope Ritson would get some rounds under his belt having fought for a total of four rounds over the course of the previous year. [20]

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