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These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...
This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit. ... Banana-Oatmeal Muffins. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop ...
These raspberry-oatmeal muffins are made with whole-grain oats and flour and burst with juicy, nutrient-packed raspberries. ... Banana bread baked oatmeal is a breakfast worth waking up for ...
Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...
View Recipe. The combination of prebiotic ingredients like oats, flaxmeal and dates make these pumpkin overnight oats a delicious and nutritious option for supporting gut health.
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any ...