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  2. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The team later assessed the concentration of these isotopes in urine samples, which correlates with the body's daily carbon dioxide production and, consequently, daily energy expenditure. [ 8 ] Results indicated that Hadza women burned an average of 1,877 calories per day, which was nearly the same as the 1,864 calories burned daily by women in ...

  3. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  4. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa. According to the Obesity Action Coalition ...

  5. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

    www.aol.com/6-sneaky-reasons-why-not-151633719.html

    Here are some reasons you're not losing weight despite your efforts ... “Fixating on the scale can diminish your motivation, causing a vicious cycle of food restriction and bingeing,” says ...

  6. The Beck Diet Solution - Wikipedia

    en.wikipedia.org/wiki/The_Beck_Diet_Solution

    The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss.

  7. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

    www.aol.com/does-weight-loss-6-tips-115700334.html

    How to Start Losing Weight: 6 Tips. Many things about weight loss might be out of your control — like genetics or your set-point weight. But the good news is there are many things you can ...

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