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These healthy dinners are packed with vibrant fall vegetables and lots of protein. ... High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) ... These recipes also all clock in ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
Calories: 400 Fat: 20 g (Saturated ... making it ideal for those with busy lifestyles who need quick yet nutritious meals. The high protein content benefits muscle repair and growth, especially if ...
This high-protein meal prep idea is perfect for lunch and dinner and uses the TikTok-trendy ingredient, cottage cheese. ... 505 calories, 37 grams protein, 8 grams of fat, 83 mg of cholesterol, 68 ...
High-protein meals often come with high calories, fat, and carbs. ... At 400 calories, it provides an amount that will work for a variety of energy needs and more than 50 grams of protein. A bed ...
Related: 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By. ... Lunch (400 calories) Turkey and avocado in a whole wheat tortilla. Afternoon snack (180 calories) Almonds.
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