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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    For example, where an American recipe might specify "1 cup of sugar and 2 cups of milk", a European recipe might specify "200 g sugar and 500 ml of milk". A precise conversion between the two measures takes into account the density of the ingredients, and some recipes specify both weight and volume to facilitate this conversion.

  4. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A simple plastic measuring cup, capable of holding the volume one cup. A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid ...

  5. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

    www.aol.com/7-day-weight-loss-meal-194325663.html

    Breakfast (365 calories, 23g carbohydrate) 1 cup low-fat plain strained Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. 3 Tbsp. chopped walnuts. ½ cup blueberries. A.M. Snack (208 ...

  6. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

    www.aol.com/10-best-worst-bagged-popcorns...

    Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...

  7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

    www.aol.com/6-best-lunch-foods-better-133535421.html

    They pack 18 grams of protein and 16 grams of dietary fiber into a 1-cup cooked serving, and according to Shaw, this dynamic duo is key for better blood sugar management. ... which support blood ...

  8. Sugar cube - Wikipedia

    en.wikipedia.org/wiki/Sugar_cube

    Two-piece sugar cube packaging (Germany) Individually wrapped sugar cubes (France) The typical size for each cube is between 16 by 16 by 11 millimetres (0.6 by 0.6 by 0.4 inches) and 20 by 20 by 12 millimetres (0.8 in × 0.8 in × 0.5 in), corresponding to the weight of approximately 3–5 grams.

  9. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain.