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  2. Are cranberries good for you? What to know before ... - AOL

    www.aol.com/cranberries-good-know-thanksgiving...

    Per the US Department of Agriculture's Food Database, a cup of raw cranberries contains 14 milligrams of vitamin C. ... so many cranberry dishes and sauces include added sugar, which can mitigate ...

  3. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    The drink is also made with espresso and sugar cookie-flavored syrup and has roughly 25 grams of sugar and 3.5 grams of fat. It’s worth noting, however, that this latte may not fill you up as ...

  4. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [7]

  5. Dried cranberry - Wikipedia

    en.wikipedia.org/wiki/Dried_cranberry

    The nutrient content of dried cranberries may vary depending on the extent of dehydration, amount of sugar added during processing, and brand. According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein. [6]

  6. Cranberry - Wikipedia

    en.wikipedia.org/wiki/Cranberry

    At four teaspoons of sugar per 100 grams (one teaspoon per ounce), cranberry juice cocktail is more highly sweetened than even soda drinks that have been linked to obesity. [34] Usually cranberries as fruit are cooked into a compote or jelly, known as cranberry sauce.

  7. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/lifestyle/76-unhealthiest-foods...

    For instance, a popular choice from Ben & Jerry's—Chubby Hubby—contains 27 grams of added sugar per 2/3-cup serving and a whopping 82 grams per pint. Knowing how easy it is to finish off a ...

  8. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

    www.aol.com/25-unhealthiest-drinks-planet-ranked...

    Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...

  9. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/12-best-low-sugar-fruits-010000505.html

    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

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