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This tea can be brewed hot or iced for a brain-health boost. ... Research suggests that eating more than one egg per week is associated with a 47% reduction in the risk of developing Alzheimer’s ...
When it comes to brain health, the age-old saying is true: “You are what you eat.” Your eating habits affect your performance, productivity, mood, memory, and more.
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
Eat a healthy diet. Get seven to eight hours of sleep a night. ... Causes of brain fog: Oregon Health and Science University Symptoms of brain fog: Cleveland Clinic. Show comments.
Clouding of consciousness, also called brain fog or mental fog, [1] [2] occurs when a person is slightly less wakeful or aware than normal. [3] They are less aware of time and their surroundings, and find it difficult to pay attention. [ 3 ]
Rhododendron groenlandicum (bog Labrador tea, muskeg tea, swamp tea, or in northern Canada, Hudson's Bay tea; [2] formerly Ledum groenlandicum or Ledum latifolium) [3] is a flowering shrub with white flowers and evergreen leaves that is used to make a herbal tea.
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