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2. Which type of peas is healthiest — canned, frozen or fresh ...

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   Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

3. 10 Best Canned Foods for Weight Loss - AOL

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   Plus, research shows frequently incorporating canned foods into your diet is linked to an all-around higher nutrient consumption. In this article, we'll explore the 10 best canned foods for weight ...

4. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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   Food. Games. Health. Home & Garden. Lighter Side. Medicare. new; News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... “A frozen pea bears the same nutrition as a canned pea,” says ...

5. Marrowfat peas - Wikipedia

   en.wikipedia.org/wiki/Marrowfat_peas

   Canned marrowfat or "processed" peas are reconstituted from dried peas. These are soaked in cold water for 12 to 16 hours, sometimes with sodium bicarbonate added to aid softening. The peas are then blanched for 5 minutes and then canned in a brine containing sugar, salt and food colouring , before the cans are heat processed at 115 °C (239 °F).

6. Digestible Indispensable Amino Acid Score - Wikipedia

   en.wikipedia.org/wiki/Digestible_Indispensable...

   Digestible Indispensable Amino Acid Score (DIAAS) is a protein quality method proposed in March 2013 by the Food and Agriculture Organization to replace the current protein ranking standard, the Protein Digestibility Corrected Amino Acid Score (PDCAAS).

7. Frozen vegetables - Wikipedia

   en.wikipedia.org/wiki/Frozen_vegetables

   In fact, these studies suggest that canned or frozen produce is nutritionally superior because of the very rapid deterioration of nutrients in fresh produce. [ 6 ] [ 7 ] [ 8 ] A 2014 study which looks at both nutrition and cost provides the same conclusion about nutrition, but also that canned vegetables are consistently cheaper than frozen and ...

8. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/6-best-canned-soups-better...

   Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...

9. 12 Best New Walmart Items You Can Score in November - AOL

   www.aol.com/lifestyle/12-best-walmart-items...

   Nutrition: (Per 2 Tbsp Serving) Calories: 90 Fat: 3.5 g (Saturated Fat: 2.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 9 g) Protein: 2 g. Walmart’s private-label brand Marketside includes ...