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2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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   12 Unhealthiest Cereals — Ranked by Sugar Content. April Benshosan. January 11, 2024 at 8:30 AM. About 70 percent of Americans eat cereal, with the majority having it every single week ...

3. 25 Unhealthiest Breakfast Foods on the Planet - AOL

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   Even if the cereal box says it's fortified with vitamins, many breakfast cereals are low in fiber and high in sugar, and are therefore considered to be an unhealthy breakfast food to start your ...

4. The 22 best and worst cereals for your health - AOL

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   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

5. The 60 Unhealthiest Grocery Store Foods in America - AOL

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   With 12 grams of added sugar and 210 milligrams of sodium, plus unwanted additives and artificial colorings, Froot Loops are considered one of the unhealthiest cereals you can buy.

6. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats , quinoa ...

7. 10 Worst High-Glycemic Foods for Weight Loss - AOL

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   Some examples include shredded wheat cereal or blending in a smoothie with berries, cherries, and protein powder. RELATED: The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid 7.

8. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   RELATED: 12 Unhealthiest Cereals—Ranked by Sugar Content. 2. Worst: Aspartame. equal. A popular sugar substitute, you are most likely to find aspartame in diet drinks. It is also the main ...

9. 100 Unhealthiest Foods on the Planet - AOL

   www.aol.com/lifestyle/76-unhealthiest-foods...

   Photos: Canva. Design: Eat This, Not That!It's totally normal to crave sweet foods like cake, donuts, and ice cream, or savory snacks like chips, pretzels, and some salty french fries. And ...