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Thankfully, you can find a few low-calorie restaurant meals at this chain, like a 6-ounce sirloin steak or salmon and vegetables. To keep your meal low-calorie at TGI Fridays, opt for dishes that ...
With those caveats in mind, here are the best low-calorie fast food meals. Burger King. If you find yourself at a Burger King in search of a low-calorie meal, you're in luck. All of their BK Royal ...
Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...
High in protein, low in fat, and with only 31% of the daily value for sodium, the Smoky Southern Grilled Chicken is an excellent healthy dinner choice, providing 28 grams of protein and only 3.5 ...
The 8-piece Chicken Fries contain only 220 calories and offer 13 g of protein, making them a uniquely balanced choice for a fried food item. To add more volume and a small dose of fiber to this ...
Nutrition (Per order): Calories: 20 Fat: 0.5g (Saturated fat: 0 g) Sodium: 260 mg Carbs: 3 g (Fiber: 1g, Sugar: 1 g) Protein: 1 g. If you want a healthy side dish at Ruby Tuesday, order the ...
Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...