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"Pineapple contains an enzyme called bromelain that really helps with bruising," says Dr. Gohara. Don't worry, you won't need to slather a slice of pineapple on your hickey or anything like that.
But to feel better and help your bruise heal, she says you can: Ice it down: Apply a cold gel pack, bag of ice, or bag of frozen vegetables to the injured area for 15 minutes every one to two hours.
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer .
Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone ...
Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. Unsourced material may be challenged and removed. Find sources: "Stem bromelain" – news · newspapers · books · scholar · JSTOR ( March 2022 ) ( Learn how and when to remove this message )
Luckily, there is one ingredient you should know about that derms recommend for reducing any such bruising or swelling. Drumroll, please… According to board-certified dermatologist Dr. Shereene ...
Grey Turner's sign refers to bruising of the flanks, the part of the body between the last rib and the top of the hip.The bruising appears as a blue discoloration, [1] and is a sign of retroperitoneal hemorrhage, or bleeding behind the peritoneum, which is a lining of the abdominal cavity.
Fruit bromelain (EC 3.4.22.33, juice bromelain, ananase, Bromelase (a trademark), bromelin, extranase, pinase, pineapple enzyme, traumanase, fruit bromelain FA2) is ...
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