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"Pineapple contains an enzyme called bromelain that really helps with bruising," says Dr. Gohara. Don't worry, you won't need to slather a slice of pineapple on your hickey or anything like that.
But to feel better and help your bruise heal, she says you can: Ice it down: Apply a cold gel pack, bag of ice, or bag of frozen vegetables to the injured area for 15 minutes every one to two hours.
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer .
As one reviewer noted, "Easy to apply and works fast. It definitely works great for lower back pain relief." ... bromelain, derived from pineapples, ... Arnica reduces swelling and bruising, while ...
Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone ...
Ananain (EC 3.4.22.31, stem bromelain, fruit bromelain) is an enzyme. [1] [2] This enzyme catalyses the following chemical reaction. Hydrolysis of proteins with broad specificity for peptide bonds. Best reported small molecule substrate Bz-Phe-Val-Arg-NHMec. This enzyme is isolated from stem of pineapple plant, Ananas comosus.
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- 1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253