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The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): 1. Soup . ... Dehydration is a prime reason sick people, especially children, ...
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.
Adult men should only consume 11 mg of zinc per day, and adult women should restrict their consumption to 8 mg. Just three oysters can contain as much as 16.5 mg of zinc. Fattyplace/ istockphoto
It was a food widespread during the Incan Empire. Lupins were also used by Native Americans in North America, e.g. the Yavapai people. Today, lupin are commonly found in Mediterranean countries like France, Italy, Spain, Portugal, Greece, in South America and across the Middle East.
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