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2. Branched-chain amino acid - Wikipedia

   en.wikipedia.org/wiki/Branched-chain_amino_acid

   A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [1] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine. Leucine ...

3. Branched-chain amino acid aminotransferase - Wikipedia

   en.wikipedia.org/wiki/Branched-chain_amino_acid...

   Branched-chain amino acids (BCAA) are ubiquitous in many organisms, comprising 35% of all proteins and 40% of the amino acids required in all mammals. [13] Mammalian BCATs come in two isoforms: cytosolic (BCATc) and mitochondrial (BCATm). The isoforms share 58% homology, [15] but vary in location and catalytic efficiency.

4. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

   www.aol.com/20-high-protein-costco-foods...

   at . Kirkland Signature Organic Hard-Boiled Eggs. Eggs are an “excellent source of high-quality protein,” Mygrant says. One egg contains about 6 grams, as well as healthy fats, choline and ...

5. Branched chain amino acid transaminase 1 - Wikipedia

   en.wikipedia.org/wiki/Branched_chain_amino_acid...

   This enzyme catalyzes the reversible transamination of branched-chain alpha-keto acids (BCKAs) to the branched-chain amino acids (BCAAs) valine, leucine and isoleucine, which are essential for cell growth. In humans, its primary role is the deamination of BCAAs, as humans lack the enzymes for de novo synthesis of BCKAs.

6. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

   www.aol.com/ate-high-protein-breakfast-two...

   According to Best, a high-protein meal should provide a minimum of 20 to 30 grams of protein. That’s about 25% to 30% of your meal’s calories. However, you may need slightly more—or less ...

7. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

   www.aol.com/9-best-canned-foods-eating-002429377...

   There are quite a few canned tuna options on the market now, including no-salt-added tuna and tuna packed in oil or water. The best choice to make is the one that meets your goals for weight loss ...