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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    Best Overall: Bowflex PR3000 Home Gym. Best Value: Marcy Multifunctional Home Gym. Best for Powerlifters: Rep Fitness PR 1000 Power Rack. Best Lightweight: Total Gym Universal Total Body Training ...

  3. Get a Full Body Workout at Home With This Machine ... - AOL

    www.aol.com/lifestyle/full-body-workout-home...

    Body Weight Home Gym Machine $1199.00 at amazon.com The gym’s compact construction is great for small spaces, whether you live in an apartment or need to tuck your home gym into a small corner ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. Total Gym - Wikipedia

    en.wikipedia.org/wiki/Total_Gym

    In 1976, Dale McMurray and Larry Westfall were brought on as additional business partners. In that same year, the first Total Gym TV commercial hit the market. [2] In 1988, Total Gym moved into the physical therapy field, and [citation needed] as of February 2022 most or all of the home equipment line is made in China. [citation needed]

  6. This One Machine Will Get You A Full Body Workout At Home ...

    www.aol.com/lifestyle/one-machine-full-body...

    Body Weight Home Gym Machine $1399.00 at amazon.com The gym’s compact construction is great for small spaces, whether you live in an apartment or need to tuck your home gym into a small corner ...

  7. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

  8. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    Tonal 2: Home Gym The Tonal 2 is no small investment — but it can replace just about everything fitness-related in your home: weights, machines, even that gym membership.

  9. Upgrade your home workout with a dual-function HIIT machine - AOL

    www.aol.com/upgrade-home-workout-dual-function...

    TL;DR: Work out at home with a SKI-ROW AIR + PWR: Dual-Function HIIT Machine with Heart Rate Monitor for $1,899, a 17% savings as of Nov. 2. If you don't have room for single-function exercise ...

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