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2. Nasal strip - Wikipedia

   en.wikipedia.org/wiki/Nasal_strip

   Nasal strips, designed for humans, in varying colors and sizes. A nasal strip, external nasal dilator strip or nasal dilator strip is a type of adhesive bandage with embedded plastic ribs or splints that is applied across the bridge of the nose and sides of the nostrils, to assist in keeping the airway open.

3. 7 Types of Anti-Snoring Devices You Don’t Want To Snooze On

   www.aol.com/7-types-anti-snoring-devices...

   The chin strap is meant to keep your jaw delicately clenched as to prevent that whole mouth-breathing genre of snoring. The lightweight style is highly rated, with reviewers noting, at the very ...

4. Buteyko method - Wikipedia

   en.wikipedia.org/wiki/Buteyko_method

   The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

5. Conscious breathing - Wikipedia

   en.wikipedia.org/wiki/Conscious_breathing

   In tai chi, anaerobic exercise is combined with breathing exercises to strengthen the diaphragm muscles, improve posture and make better use of the body's qi. [1]In qigong, reverse breathing is a breathing technique which consists of contracting the abdomen and expanding the thoracic cage while breathing in through the nose and then gently compressing it while exhaling through the mouth, which ...

6. Pursed-lip breathing - Wikipedia

   en.wikipedia.org/wiki/Pursed-lip_breathing

   Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema. [4] Pursed-lip breathing also accesses the parasympathetic nervous system, which reduces stress during episodes of shortness of breath. [5]

7. Dermatologists are loving the Mighty Patch nose strips

   www.aol.com/lifestyle/mighty-patch-nose...

   You simply wash your face, wet your nose, dry your hands, apply the strip, let harden over 10–15 minutes, and remove. The process was easy, and I could feel the strip harden as it dried ...