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  2. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  5. Chicago stepping - Wikipedia

    en.wikipedia.org/wiki/Chicago_stepping

    The dance known as Chicago Stepping' evolved from the New Bop and is more likely a derivative of several east coast swing dances. No published syllabuses exist for the dance. [ 2 ] Chicago-Style Stepping is an exclusive local dance and gained a foothold on radio in 1989 when a local radio station, WVAZ (102.7 FM) began playing music on Saturday ...

  6. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    Box step, the basic move in some American style ballroom dances: rumba [3] and arguably waltz [4] and bronze-level foxtrot. [5] Cha-cha-cha. There are several variants of the basic movement in cha-cha-cha: basic, open basic, basic in place. [6] Lindy basic in lindy hop [7] Mambo basic in mambo; Salsa basic in salsa [8] Zydeco basic in zydeco

  7. 'Wicked' choreographer breaks down steps to viral 'What Is ...

    www.aol.com/wicked-choreographer-breaks-down...

    The dance is meant to physically invoke feelings of frustration, he says. The 25 seconds of viral choreography comes at the very end of the song, as Glinda and Elphaba's "loathing" reaches a fever ...

  8. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    [5] Some genres, such as ballet, have, "a clear repertoire of dance steps," [6] thus different types of dance may be characterized by their differing and shared steps. Each dance emphasizes its own moves, but often moves are shared by several dances. The steps of a dance or pattern may be listed in a step sheet. Dance patterns may be described ...

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