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  2. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    In most people, ligaments (which are the tissues that connect bones to each other) are naturally tight in such a way that the joints are restricted to 'normal' ranges of motion. This creates normal joint stability. If muscular control does not compensate for ligamentous laxity, joint instability may result.

  3. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Abnormal joint proprioception (an impaired ability to locate body parts in space and/or monitor an extended joint) These abnormalities cause abnormal joint stress, meaning that the joints can wear out, leading to osteoarthritis. The condition tends to run in families, suggesting a genetic basis for at least some forms of hypermobility.

  4. Articular cartilage damage - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_damage

    Articular cartilage does not usually regenerate (the process of repair by formation of the same type of tissue) after injury or disease leading to loss of tissue and formation of a defect. This fact was first described by William Hunter in 1743. [1] Several surgical techniques have been developed in the effort to repair articular cartilage defects.

  5. How to get started with HILIT - AOL

    www.aol.com/finance/high-intensity-low-impact...

    In fact, low-impact exercise has the ability to decrease inflammation and joint damage before arthritis, the most common joint disease, has a chance to form, according to a 2023 study in ...

  6. Articular cartilage repair - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_repair

    This technique/repair requires transplant sections of bone and cartilage. [10] First, the damaged section of bone and cartilage is removed from the joint. Then a new healthy dowel of bone with its cartilage covering is punched out of the same joint and replanted into the hole left from removing the old damaged bone and cartilage.

  7. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain.

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