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Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]
Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
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New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Calm was founded on May 4, 2012, by Michael Acton Smith and Alex Tew. [7] Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators. [8] The company generated $22 million in revenue in 2017 and reached an annual revenue run rate of $75 million. [9] As of 2017, Calm had raised $1.5M in angel investments.
Oklahoma City Thunder guard Ajay Mitchell (25) drives to the basket past New Orleans Pelicans guard CJ McCollum (3) in the second half of an NBA basketball game in New Orleans, Saturday, Dec. 7, 2024.
The 2024 NFL season is coming down to the wire and that can only mean one thing: playoff football is just round the corner.. Seven teams from each conference will qualify for the postseason as ...
Smooth, creamy, fluffy mashed potatoes are one of the favorite ingredients of many Thanksgiving dinners. In fact, some people have described mashed potato as the glue that knits the Thanksgiving ...