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  2. Transform Your Carb Game: These Are The Best Healthy ... - AOL

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    Tasty, fluffy white bread awaits—with only 1 gram of net carbs per slice. Each slice clocks in at 35 calories with 9 grams of fiber and zero grams of trans fat. ... Each slice of bread has 90 ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    2 slices whole-wheat bread. ½ cup red grapes. A.M. Snack (145 calories) ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most ...

  4. These Are the Healthiest Fast Food Restaurants, According to ...

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    It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Fried bread - Wikipedia

    en.wikipedia.org/wiki/Fried_bread

    Fried bread is a slice of bread that has been fried. It is used as a substitute for toast in various dishes or meals. [1] [2] [3] Various oils, butter, lard, bacon drippings, or ghee can be used. [1] [4] Some cooks may choose to fry rather than toast to avoid having to give counter or storage space to or spend money on a toaster.

  7. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Some common ways of eating salt-rising bread include a slice with sugared coffee poured over it, a grilled cheese sandwich, and the most popular preference, buttered toast. [1] Salt in the name is a misnomer; the bread is not leavened by salt [4] nor does it taste salty. [6] [1] Nutritional analysis reveals only 20 mg per slice. [1]

  8. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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  9. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Rye bread is a type of bread made with various proportions of flour from rye ... Bread, rye; Nutritional value per 100 g (3.5 oz) Energy: 259 kcal (1,080 kJ ...