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2. Ready To Start Drinking Less? These Therapist-Approved Tips ...

   www.aol.com/ready-start-drinking-less-therapist...

   When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

3. 0-0-1-3 - Wikipedia

   en.wikipedia.org/wiki/0-0-1-3

   0-0-1-3 is an alcohol abuse prevention program developed in 2004 at Francis E. Warren Air Force Base based on research by the National Institute on Alcohol Abuse and Alcoholism regarding binge drinking in college students. [1]

4. Adult Children of Alcoholics & Dysfunctional Families

   en.wikipedia.org/wiki/Adult_Children_of...

   ACA offers a program to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. It is not affiliated with AA, but it follows the 12-step structure and format of groups based on Alcoholics Anonymous. It features 12 steps adapted from the AA steps and 12 steps authored by co-founder, Tony A. (which have not been ...

5. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith , aided its membership to overcome alcoholism . [ 1 ]

6. Moderation Management - Wikipedia

   en.wikipedia.org/wiki/Moderation_Management

   Moderation Management (MM) is a secular non-profit organization providing peer-run support groups for anyone who would like to reduce their alcohol consumption. MM was founded in 1994 to create an alternative to Alcoholics Anonymous and similar addiction recovery groups for non-dependent problem drinkers who do not necessarily want to stop drinking, but moderate their amount of alcohol ...

7. Here's What Happens to Your Body if You Drink Beer Every Day

   www.aol.com/heres-happens-body-drink-beer...

   For premium support please call: 800-290-4726 more ways to reach us

8. List of twelve-step groups - Wikipedia

   en.wikipedia.org/wiki/List_of_twelve-step_groups

   This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive , compulsive , or other behavioral problems originally developed by Alcoholics Anonymous . [ 1 ]

9. What is 'hangxiety?' Why a night of drinking alcohol can lead ...

   www.aol.com/lifestyle/hangxiety-why-night...

   According to Dr. Jiseung Yoon, an addiction-medicine specialist who works with the online alcohol treatment program Monument, late-night revelers often experience symptoms of anxiety like an ...