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This particularly study found that walking at a solid pace for just 11 minutes a day (a.k.a. 75 minutes spread out over the course of seven days) can give you all of those health perks mentioned ...
More alarmingly, Americans 75 and over have the highest rate of suicide of any age group. In fact, the rate for men in this group is almost twice as high than it is for males age 15 to 24.
A new study finds even people over age 75 can get heart benefits from statins. ... New data sheds light on benefits of statin for seniors. According to the researchers, the findings indicate that ...
Approximately 9,000 senior aged drivers died from driving accidents in 2019, and more than 200,000 were treated in the emergency department for driving related injuries. [4] Gallup reported that more Americans believed teenagers pose a greater driving risk than adults over the age of 75. [4]
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
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Safe listening promotes strategies to prevent negative effects, including hearing loss, tinnitus, and hyperacusis. While safe listening does not address exposure to unwanted sounds (which are termed noise) – for example, at work or from other noisy hobbies – it is an essential part of a comprehensive approach to total hearing health. [8]
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