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  2. Here’s the Deal on Whether Sushi Is Actually Healthy - AOL

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    But sushi can also be packed with calories. Philadelphia rolls, which contain cream cheese, can have 300 to 500 calories per roll, while firecracker rolls can have 400 to 600 calories per roll ...

  3. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  4. Your Favorite Sushi Rolls Ranked by Calorie Count

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    Ever wonder how many calories that shrimp tempura sushi roll really is? Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

  5. How to Ensure Your Sushi Order Is Packed with Nutrition - AOL

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    Here's how to get the most out of your sushi order. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  7. Seattle roll - Wikipedia

    en.wikipedia.org/wiki/Seattle_roll

    A Seattle roll is a makizushi roll similar to the Philadelphia roll. [1] The fundamental recipe consists of raw salmon and cream cheese, usually along with cucumber and/or avocado, and sometimes masago or tobiko. Variations include ingredients such as smoked or seared salmon. [2] Noted by Seattle food critics, it can be found at numerous ...

  8. The 8 Most Common Types of Sushi, Explained - AOL

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    6. Tempura roll. Many sushi restaurants have tempura rolls on the menu, but Ravitch says it’s not a traditional Japanese sushi dish. “Tempura rolls were designed for foreign taste buds, like ...

  9. Spider roll - Wikipedia

    en.wikipedia.org/wiki/Spider_roll

    Spider roll. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice. [1][2][3]