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A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
3. Marinate the Meat Add the beef to the marinade, a few slices at a time, stirring well to coat each slice with the marinade. Cover and refrigerate for 6 to 8 hours. 4. Dry the Meat Preheat the oven to 200°. Set a large wire rack on each of 3 large rimmed baking sheets. Remove the beef from the marinade and pat dry with paper towels.
Prepare the Meat: Cut the beef into 1/4-inch-thick slices, either with or against the grain. 3. Marinate the Meat: Add the beef to the marinade, a few slices at a time, stirring well to coat each ...
Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...
Jerk (cooking) Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice. The art of jerking (or cooking with jerk spice) originated with indigenous peoples in Jamaica from the Arawak and Taíno tribes, and was carried forward by the descendants of 17th-century ...
Biltong. Biltong is a form of air-dried, cured meat which originated in South Africa, and from there spread to other Southern African countries -- (Zimbabwe, Malawi, Namibia, Botswana, Lesotho, Eswatini, and Zambia). Various types of meat are used to produce it, ranging from beef to game meats such as ostrich or kudu.
View Recipe. Beet Jerky. Ted & Chelsea Cavanaugh. You have to taste it to believe it—these beets have all the savory flavor and chewy texture of classic beef jerky but are entirely vegan. Keep ...
Oberto is an American family-owned business [1] that makes meat snacks including all natural jerky, pepperoni, charcuterie, chicken bites and other smoked meats. [2][3] The company was founded in 1918 by Constantino Oberto in Seattle, Washington. It is now headquartered in Kent, Washington. [4] The company sells products under the following ...
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