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  2. Grilled Chicken Breast Nutrition and Health Benefits to Know ...

    www.aol.com/lifestyle/grilled-chicken-breast...

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  3. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

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    Chick-fil-A. Chick-fil-A. Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 390. Fat: 12 g (Saturated Fat: 2 g) Sodium: 770 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 12 g) Protein: 38 g. It's ...

  4. The Best & Worst Menu Items at El Pollo Loco, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-el...

    Nutrition (Per 5.7 oz serving): Calories: 540 Fat: 36 g (Saturated fat: 12 g) Sodium: 590 mg Carbs: 45 g (Fiber: 4 g, Sugar: 11 g) Protein: 11 g. The chips and queso come in two sizes—regular ...

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  6. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/lifestyle/30-day-mediterranean-diet...

    Each day provides an average of 81 grams of protein and 33 grams of fiber. ... 3-oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup blackberries ... 1 serving Grilled Chicken Taco Salad ...

  7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Egg Sandwich. Cracker Barrel. Nutrition (Per order): Calories: 470. Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough ...

  8. Burger King grilled chicken sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_grilled...

    The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]

  9. The 14 Best & Worst Menu Items at Bojangles - AOL

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    Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...

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