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Daniel Gregory Amen (born July 19, 1954) [1] is an American celebrity doctor [1] who practices as a psychiatrist and brain disorder specialist. [2] He is the founder and chief executive officer (CEO) of the Amen Clinics. [3] He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University.
On top of ping pong, Dr. Amen also suggests a starting the morning with a positive affirmation (think: "Today is going to be a great day") and trying to get as close to 10,000 steps a day as possible.
Amen Clinics was founded in 1989. It has been using brain SPECT in an attempt to diagnose and treat psychiatric illness since 1991. [10] Amen Clinics incorporates questionnaires, clinical histories, and clinical interviews in its practice. [5] [11] Some Amen Clinics locations also use quantitative electroencephalography as a diagnostic tool. [12]
Speaking of fun games, Dr. Amen particularly recommends the family classic Boggle to give your brain a good workout. "It [works out] the language center in your brain, which is usually for most ...
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
A review in Publishers Weekly commented that "Pegan is a silly, paradoxical misnomer: no diet can be simultaneously paleo (meat, fats, and few vegetables/fruit) and vegan (with no animal products whatsoever). However, the diet’s recommendations are basically sound: fresh, locally sourced, preferably organic food; nothing refined or processed ...
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
Mayo Clinic Proceedings is a monthly peer-reviewed medical journal published by Elsevier and sponsored by the Mayo Clinic. It covers the field of general internal medicine. The journal was established in 1926 as the Proceedings of the Staff Meetings of the Mayo Clinic and obtained its current name in 1964.