Ads
related to: calories burned walking 2 mph
Search results
Results from the WOW.Com Content Network
Here's exactly how many calories you can burn from walking uphill, at a fast pace, up stairs and more. ... 500 calories. Walking Downhill (2.5 mph) 15 minutes: 40 calories. 30 minutes: 85 calories ...
Walking for weight loss is a great way to shed those last ... burn calories and maintain (or even improve) muscle mass. ... see if you can complete your walk while maintaining a 2.8 mph or 3.0 mph ...
2.3 walking, 2.5 mph (4 km/h) 2.9 ... long duration exercise provides a larger percentage of fat contribution in the calories burned because the body does ...
Plus, ways to burn even more. For premium support please call: 800-290-4726 more ways to reach us
Calories Burned Walking *Based on a one-hour workout for a 150-pound person Light Intensity: Walking at about 2.5 mph on a firm, level surface = 3.0 MET = 205 calories per hour
According to the Centers for Disease Control and Prevention (CDC) for instance, a person weighing 154 lbs walking at a moderate pace of around 3.5 miles per hour will burn up to 140 calories ...
For premium support please call: 800-290-4726 more ways to reach us
For premium support please call: 800-290-4726 more ways to reach us
Ads
related to: calories burned walking 2 mph