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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    Popcorn is loaded with nutrients and antioxidants, and snacking on it can help you increase your fiber and whole grain intake. Here’s a look at why popcorn is healthy—and tips for keeping it ...

  3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...

  4. Is popcorn good for you? Dietitians share which popcorn is ...

    www.aol.com/news/popcorn-good-dietitians-share...

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  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    A popcorn kernel's strong hull contains the seed's hard, starchy shell endosperm with 14–20% moisture, which turns to steam as the kernel is heated. Pressure from the steam continues to build until the hull ruptures, allowing the kernel to forcefully expand, to 20 to 50 times its original size, and then cool.

  8. You're The Problem, Not The Popcorn - AOL

    www.aol.com/youre-problem-not-popcorn-212600369.html

    You may be used to popcorn slathered in butter, sugar, and salt. But if you’re looking to eat a healthy, low-calorie snack, you should stay away from the stuff they sell at the movie theater.

  9. Bronchiolitis obliterans - Wikipedia

    en.wikipedia.org/wiki/Bronchiolitis_obliterans

    Diacetyl is a chemical used to produce the artificial butter flavoring [25] in many foods such as candy and microwave popcorn and occurring naturally in wines. This first came to public attention when eight former employees of the Gilster-Mary Lee popcorn plant in Jasper, Missouri developed bronchiolitis obliterans. Due to this event ...