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  2. List of Brazilian jiu-jitsu techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Brazilian_jiu...

    Brazilian jiu-jitsu (BJJ) does not have an established canon (formalized set of techniques), with significant regional variation seen in both application and naming. . Brazilian jiu jitsu initially consisted of judo katame-waza (newaza) techniques, but has since evolved to encompass a far greater variety by absorbing techniques from amateur wrestling, catch wrestling, sambo, and Japanese ...

  3. Jujutsu techniques - Wikipedia

    en.wikipedia.org/wiki/Jujutsu_techniques

    Because of this new emphasis, grappling skills have been adapted to safe sporting environments, where gouging, biting, and other unsporting techniques are banned. Only a few schools maintain the old samurai grappling techniques and training practices. The majority of schools utilise Judo training or a more combative form of grappling.

  4. Ground fighting - Wikipedia

    en.wikipedia.org/wiki/Ground_fighting

    Traditionally neglected by most grappling arts, striking on the ground is an important aspect of ground fighting. Typically, a top position is better for various strikes than a bottom position, simply because the combatant in the top position can generate the distance and movement needed for effective strikes, while the bottom combatant is restricted by the ground and by the combatant on top.

  5. Jujutsu - Wikipedia

    en.wikipedia.org/wiki/Jujutsu

    Jujutsu (Japanese: 柔術 jūjutsu, Japanese pronunciation: [dʑɯːʑɯtsɯ] or [dʑɯꜜːʑɯtsɯ] ⓘ [1]), also known as jiu-jitsu and ju-jitsu (both / dʒ uː ˈ dʒ ɪ t s uː / joo-JITS-oo [2]), is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdue one or more weaponless ...

  6. Fight Sports - Wikipedia

    en.wikipedia.org/wiki/Fight_Sports

    Fight Sports is a Grappling and Brazilian jiu-jitsu academy and team based out of Miami, Florida. It was founded in 2011 by multiple time world champion Roberto "Cyborg" Abreu. Fight Sport's competition team includes a number of jiu-jitsu's top competitors, including many ADCC qualifiers. Fight Sports is also an internationally known Jiu Jitsu ...

  7. Martial arts - Wikipedia

    en.wikipedia.org/wiki/Martial_arts

    United States Marine practicing martial arts, 2008. Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defence; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage.

  8. 4 Essential Beginner Exercises for Every New Lifter - AOL

    www.aol.com/lifestyle/4-essential-beginner...

    If you're new to lifting weights and strength training, try these four exercises that can help beginners make big muscle and strength gains. 4 Essential Beginner Exercises for Every New Lifter ...

  9. Brazilian jiu-jitsu - Wikipedia

    en.wikipedia.org/wiki/Brazilian_jiu-jitsu

    Traditionally, to be promoted in Brazilian jiu-jitsu, the wearing of the jiu-jitsu gi while training is a requirement. Recently with the growing popularity of "no-gi" Brazilian jiu-jitsu has the practice of giving out belts to no-gi practitioners (e.g., Rolles Gracie awarding Rashad Evans a black belt) has become more common.

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