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  2. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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    Freezer Burritos. To make these easy prepped burritos, ground beef gets simmered in spiced tomato sauce, then layered into a flour tortilla with refried beans, rice, and a blend of cheese.Though ...

  3. 50 best Sunday dinner ideas for cozy family meals - AOL

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    Packed with tender chicken, carrots, peas and a creamy sauce, the casserole is so much better than the old-fashioned version. Mini Ravioli Soup by Laura Vitale Warm up with a bowl of mini ravioli ...

  4. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.

  5. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    Noodles can be made from different kinds of flours, such as wheat, rice, and buckwheat flour. For instant noodles, flours that have 8.5–12.5% protein are optimal because noodles must be able to withstand the drying process without breaking apart, which requires a higher amount of protein in flour, and during frying, high protein content can ...

  6. Noodle soup - Wikipedia

    en.wikipedia.org/wiki/Noodle_soup

    It has noodles (flat rice noodles, egg noodles or lye water-soaked noodles) in a beef broth with beef strips, topped with thick gravy-like sauce, scallions and garlic, and served with a hard boiled egg. Lomi – a noodle soup that uses egg noodles soaked in lye water, in a thick broth. [8] The lye-soaked noodles add a distinct aftertaste to the ...

  7. Chinese noodles - Wikipedia

    en.wikipedia.org/wiki/Chinese_noodles

    Rice-based noodles can be: Extruded from a paste and steamed into strands of noodles; Steamed from a slurry into sheets and then sliced into strands; These noodles are typically made only with rice and water without the addition of salt. Although unorthodox, some producers may choose to add other plant starches to modify the texture of the noodles.

  8. The #1 High-Protein Ingredient You Should Be Adding to Your ...

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    If you’re concerned about the saturated fat content in whole-milk ricotta, try ricotta made with part-skim milk! It’ll taste equally delicious—just a bit less creamy. Start small.

  9. Mujaddara - Wikipedia

    en.wikipedia.org/wiki/Mujaddara

    Mujaddara is a popular dish throughout the Arab world, and is generally made using brown or green lentils and rice, that can be seasoned with cumin, coriander, or mint. [2] It is topped with fried onions and is generally served with yogurt, among other vegetables and side dishes, either hot or cold. [2] The dish is made with brown lentils and rice.