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2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

   www.aol.com/21-dairy-free-recipes-help-150300749...

   When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

3. Whole Wheat Ricotta Waffles with Blueberry Sauce Recipe - AOL

   homepage.aol.com/food/recipes/whole-wheat...

   Beat the egg whites with a mixer until they hold soft peaks. Whisk flour, sugar, baking powder, baking soda, salt, nutmeg, and cinnamon in a medium bowl.

4. Whole Wheat Ricotta Waffles with Blueberry Sauce

   www.aol.com/lifestyle/2014-12-29-whole-wheat...

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5. Blueberry Ricotta Flapjacks Recipe - AOL

   homepage.aol.com/food/recipes/blueberry-ricotta...

   Combine the egg, milk, butter and ricotta in a separate bowl and mix well. Make a well in the centre of the dry ingredients and pour in the wet. Gently mix in the wet ingredients until you have a smooth batter. Fry spoonfuls of the mixture in a warm, non-stick frying pan.

6. Whole Wheat Ricotta Waffles with Blueberry Sauce Recipe - AOL

   www.aol.com/food/recipes/whole-wheat-ricotta...

   Beat the egg whites with a mixer until they hold soft peaks. Whisk flour, sugar, baking powder, baking soda, salt, nutmeg, and cinnamon in a medium bowl. In a large bowl, whisk ricota, buttermilk ...

7. 46 Delicious Ricotta Recipes, from Pastas to Pancakes - AOL

   www.aol.com/entertainment/46-delicious-ricotta...

   Here, 46 ricotta recipes to prepare for breakfast, lunch, dinner and every snack in between. The 5 Best Store-Bought. If your experience with ricotta cheese is limited to lasagna, it’s time to ...

8. Ricotta - Wikipedia

   en.wikipedia.org/wiki/Ricotta

   Ricotta (Italian:) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses.Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   This plan focuses on nutrient-rich foods like fruits, whole grains, vegetables, legumes, meat, fish and unsweetened dairy. We also avoided any recipes or ingredients that include added sugar.