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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   Numerous studies suggest connections between some aspects of type 2 diabetes with ingestion of certain foods or with some drugs. Breastfeeding may also be associated with the prevention of type 2 diabetes in mothers. [15] Some evidence relates consumption of coffee with prevention of type 2 diabetes. However, it is unclear if coffee causes any ...

4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Research links a high fiber intake with reduced inflammatory markers, an improved insulin response and a lower risk of developing chronic health conditions commonly associated with aging, such as ...

5. Prediabetes - Wikipedia

   en.wikipedia.org/wiki/Prediabetes

   Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

6. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

7. SNAP Restaurant Meals Program: What It Is and How Can Seniors ...

   www.aol.com/snap-restaurant-meals-program...

   The vast majority of low-income Americans who qualify for Supplemental Nutrition Assistance Program (SNAP) benefits can only use them to pay for food that must be prepared at home.This means ...

8. Insulin resistance - Wikipedia

   en.wikipedia.org/wiki/Insulin_resistance

   Metformin is approved for prediabetes and type 2 diabetes and has become one of the more commonly prescribed medications for insulin resistance. [60] The Diabetes Prevention Program (DPP) showed that exercise and diet were nearly twice as effective as metformin at reducing the risk of progressing to type 2 diabetes. [61]

9. Eating these foods lowers dementia risk, even with type 2 ...

   www.aol.com/anti-inflammatory-diet-cuts-dementia...

   An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.