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YouTube Shorts, created in 2020, is the short-form section of the online video-sharing platform YouTube.. YouTube Shorts focuses on vertical videos that are of less than 180 seconds duration, and has various features for user interaction.
The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [ 22 ] [ 23 ] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb).
The Pull-up is performed by hanging from a chin-up bar above head height with the palms facing forward (supinated) and pulling the body up so the chin reaches or passes the bar. The pull-up is a compound exercise that also involves the biceps, forearms, traps, and the rear deltoids.
The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...
Jamie Lee Curtis shared a gym mirror selfie in which she wore short shorts on the heels of her 65th birthday. Fans were so inspired by the post.
Square leg shorts have no split at all. Longer shorts are not ideal for running. A runner's stride may pull up the shorts' fabric, which can cause discomfort. Nonetheless, some runners prefer longer shorts because they cover a greater portion of their legs. Some runners use athletic hot pants as running shorts. Like 1/2 split seam shorts, hot ...
Muscle-up burpee Combine a muscle-up (a variation of a pull-up) with the jump or do a muscle-up instead of the jump. One-armed burpee The athlete uses only one arm for the whole exercise including the push-up. One-leg burpee The athlete stands on one leg, bends at the waist and puts hands on ground so they are aligned with shoulders.
Jamie Lee Curtis shared a gym mirror selfie in which she wore short shorts on the heels of her 65th birthday. Fans were so inspired by the post. ... Keep up the great work 💪.” ...
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