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The latissimus dorsi, to use the muscles' proper name, are the wide, fan-shaped muscles that make up the majority of your mid-back. The lats are especially consequential for several reasons.
Latissimus dorsi: Patient pushes the ipsilateral arm into adduction against resistance. 12: Quadratus Lumborum: Patient pushes the ipsilateral arm into adduction ...
The thoracolumbar fascia is thought to be involved in load transfer between the trunk and limb (it is tensioned by the action of the latissimus dorsi muscle, gluteus maximus muscle, and the hamstring muscles), and lifting. [1]: 814–815 It is endowed with nociceptive receptors, and may be involved in some forms of back pain. [1]: 814–815
latissimus dorsi and teres major, long head of triceps, posterior fibers of the deltoid Medial rotation of the arm [ 16 ] Medial rotation of the arm is most easily observed when the elbow is held at a 90-degree angle and the fingers are extended so they are parallel to the ground.
The axillary arch is an arch-shaped anatomical variant of the latissimus dorsi muscle of the human back. [6] [7] Its shape varies, but its defining characteristics are its origin from the latissimus dorsi muscle, its insertion close to or on the upper anterior part of the humerus, and that it crosses the neurovascular bundle associated with the axillary nerve from dorsomedial to ventrolateral. [6]
Treatment is often dependent on the duration and severity of the pain and dysfunction. In the acute phase (first 1–2 weeks) for a mild sprain of the sacroiliac, it is typical for the patient to be prescribed rest, ice/heat, spinal manipulation, [ 35 ] and physical therapy; anti-inflammatory medicine can also be helpful.
The "lat" sometimes added before "pull-down" commonly refers to the latissimus dorsi used in the movement. Most exercises describe the muscle that is involved and the direction of the exercise e.g. biceps curl, triceps extension, leg press, hamstring curl, abdominal curl and so on.
It is one of the most stimulating exercises to the entire triceps muscle group in the upper arm, [citation needed] and works the triceps from the elbow all the way to the latissimus dorsi. Due to its full use of the triceps muscle group, the lying triceps extensions are used by many as part of their training regimen.