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2. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. ... depending on your tastes and recipe choice. ... I add protein powders to smoothies and oatmeal and take protein ...

3. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

   www.aol.com/lifestyle/59-quick-energizing...

   Get the Strawberries 'n' Cream Granola Bars recipe. Erik bernstein . ... Get the Savory Oatmeal recipe. ... The Pioneer Woman. 21 comforting meals to make with chicken broth.

4. Energize your day with Joy Bauer’s protein-packed breakfast ...

   www.aol.com/news/energize-day-joy-bauer-protein...

   Joy Bauer shares protein-rich recipes to kick-start your morning: an oatmeal bowl, peanut butter and berry breakfast bowl and strawberry-peach overnight oats.

5. Ree Drummond - Wikipedia

   en.wikipedia.org/wiki/Ree_Drummond

   The Pioneer Woman Cooks: Dinnertime A cookbook featuring 125 dinner recipes. Released October 20, 2015. [30] Charlie the Ranch Dog: Rock Star Released November 17, 2015. [31] Little Ree Released March 28, 2017 [32] The Pioneer Woman Cooks: Come and Get It! A cookbook featuring 120 recipes. Released October 24, 2017. [33] Little Ree: Best ...

6. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

   www.aol.com/lifestyle/23-high-protein-breakfasts...

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7. The Pioneer Woman (TV series) - Wikipedia

   en.wikipedia.org/wiki/The_Pioneer_Woman_(TV_series)

   The Pioneer Woman is an American cooking show that has aired on Food Network since 2011. It is presented by Ree Drummond, whose blog was the namesake for the show. The series features Drummond cooking for her family and friends, primarily in the lodge at the Drummond Ranch near Pawhuska, Oklahoma. [2] [3] [4]

8. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   Whole oats (uncooked) are 68% carbohydrates, 6% fat, and 13% protein (table). In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value , DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals , especially manganese (173% ...

9. Ree Drummond's 10 Best Tips for Baking Christmas Cookies - AOL

   www.aol.com/ree-drummonds-10-best-tips-165600960...

   "I try to chop up good semisweet chocolate bars rather than use chocolate chips," she says, "They melt so much better and stay nice and silky after the cookies cool." Think: puddle-like pockets of ...