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  2. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

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    Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...

  3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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    Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

  4. 101 Restaurants Where You Can Eat for Free on Your Birthday - AOL

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    Big-name chains like Ponderosa, Applebee's, Culver's, and Denny’s will help you mark the occasion with free birthday meals from pancakes to steak. 101 Restaurants Where You Can Eat for Free on ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low-carb diets, where the intention is to lose weight by restricting carbohydrates.

  6. The 10 Best Breakfast Chains Across America - AOL

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    The restaurant's Hacienda Hash includes potatoes, chorizo, red bell pepper, eggs, cheese, spicy ketchup, lime crema drizzle, smashed avocado, and scallions and the Hawaiian french toast comes ...

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  8. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...

  9. 12 Fast-Food Breakfast Deals That Make It Easier To Wake Up - AOL

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    1. McDonald's: BOGO for 50 Cents Breakfast Sandwiches. Two breakfast sandwiches won't cost you much at McDonald's right now. Check out the "Deals" section of the chain's app, and you'll see a ...

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